I used to think it was about how long I spent doing something.
But the truth is—it’s about how often.

‘I don’t have time to….
…play
…go for a walk
…exercise
…talk
…meditate
…be there
…. ‘

It is not the duration.
It is the frequency.
It is the number of times you show up that matters.

That is your magic.

When you look back on your life,
you will see the dots, not the duration.
Tiny dots. Daily deposits.
That connect to become the fabric of your life. ⚫️🔴🔵⚪️🟢🟤🟡🟣🟠

Don’t aim for long.
Aim for often.

And you will Become. 👊

#unleashtheoh🔥
Adapted photo by kevin mueller on unsplash